This 3-Minute Work-Out Will Get Rid Of Flabby Arms For Good

So, you’re ready to start working out? Great! Let’s get started.
Before you head to the gym and flaunt your lululemon, there are a few things you should know.
When working out, form should be your number one focus. Bodybuilding.com explains that shunning form can decrease the effectiveness of your workout and lead to injury. If you are working out at home, try to do so in front of a mirror so that you can double check that your knees are over your ankles and your back is really as straight as you think it is. The best way to maintain good form is to work out with a friend who can correct you. Working out with a friend also helps establish and maintain a routine and makes exercise fun and something to which to look forward.