No Serious Knitter Can Deny These Truths About Knitting

The little finger exercise of knitting can do wonders for those who suffer from anxiety, stress and depression – but that’s not all. There are many other health benefits to indulging in this favorite pastime! Age-related dementia can affect your quality of life as you get older, and preventing it from happening in the first place can be one of the keys to finding happiness in your retirement years! It turns out that engaging in activities such as knitting can stimulate the brain and actually slow down cognitive decline.