Here’s Why Oil Pulling Is Gaining More And More Popularity!

Oil pulling is rooted in Indian, Ayurvedic medicine, which is one of the world’s oldest holistic healing systems, developed thousands of years ago.
It is a simple procedure, which is simply done by swishing a tablespoon of oil (coconut, olive or sesame), in your mouth, for 10-20 minutes, immediately after you awake in the morning. Yes . . . do not brush your teeth, drink or eat anything, prior to this routine.